Shorin Ryu Techniques: 松林流

Kamae-Kata (構え方)

  • Soto-Hachiji Shizentai-Dachi (外八字自然体立ち)
  • Chokuritsu-Fudo-Dachi (直立不動立ち)
  • Heisoku-Dachi (閉足立ち)

Tachi-Kata (立ち方)

  • Shizentai-Dachi (自然体立ち)
    • Soto-Hachiji Shizentai-Dachi (外八字自然体立ち)
    • Hidari-Ashi-Mae Shizentai-Dachi (左足前自然体立ち)
    • Migi-Ashi-Mae Shizentai-Dachi (右足前自然体立ち)
  • Jun-Shizentai-Dachi (准自然体立ち)
    • Chokuristu-Fudo-Dachi (直立不動立ち)
    • Heisoku-Dachi (閉足立ち)
    • Neko-Ashi-Dachi (猫足立ち)
  • Jigotai-Dachi/ Shiko-Dachi (自護体立ち・四股立ち)
  • Naihanchi-Dachi/ Kiba-Dachi (ナイハンチ立ち・騎馬立ち)
  • Zenkutsu-Dachi (前屈立ち)
  • Naname-Zenkutsu-Dachi (斜め前屈立ち)
  • Kokutsu-Dachi (後屈立ち)
  • Kosa-Dachi (交差立ち)
  • Ippon-Ashi-Dachi (一本足立ち)
  • Iaigoshi-Dachi (居合越し立ち)

Seme-Kata (攻め方)

  • Seiken Waza (正拳技)
    • Jodan-Zuki (上段突き)
    • Chudan-Zuki (中段突き)
    • Gedan-Zuki (下段突き)
    • Kaku-Zuki (角突き)
    • Tomoe-Zuki (巴突き)
    • Sayu-Zuki (左右突き)
    • Kakushi-Zuki (隠し突き)
    • Oi-Zuki (追い突き)
    • Wari-Uke-zuki (割受け突き)
    • Morote-Zuki (両手突き)
  • Yubi Waza (指技)
    • Nukite-Zuki (貫手立ち)
    • Morote-Nukite-Zuki (両手貫手突き)
    • Shi-Zuki (嘴突き)
  • Uchi Waza (打ち技)
    • Uraken-Uchi (裏拳打ち)
    • Kentsui-Uchi (拳槌打ち)
    • Shuto-Uchi (手刀打ち)
      • Kyobu Shuto-Uchi (胸部手刀打ち)
      • Kyobu Morote Shuto-Uchi (胸部両手手刀打ち)
      • Kyobu-Soete Shuto-Uchi (胸部添え手手刀打ち)
    • Haito-Uchi (背刀打ち)
  • Ate Waza (当て技)
    • Hiji-Ate (肘当て)
      • Tate Hiji-Ate (縦肘当て)
      • Yoko Hiji-Ate (横肘当て)
      • Ushiro Hiji-Ate (後ろ肘当て)
      • Sasae Hiji-Ate (支え肘当て)
    • Shotei-Ate (掌底当て)
      • Jodan Shotei-Ate (上段掌底当て)
      • Chudan Shotei-Ate (中段掌底当て)
      • Tomoe Shotei-Ate (巴掌底当て)

Uke-Kata (受け技)

  • Seiken-Ude-Uke (正拳腕受け)
    • Jodan Uke (上段受け)
    • Chudan Soto-Uke (中段外受け)
    • Chudan Yoko-Uke (中段横受け)
    • Chudan Uchi-Uke (中段内受け)
    • Gedan Uke (下段受け)
    • Gedan Yoko-Barai-Uke (下段横払い受け)
    • Sasae-Uke (支え受け)
    • Sayu-Barai-Uke (左右払い受け)
    • Jodan Wari-Uke (上段割受け)
    • Chudan Wari-Uke (中段割受け)
    • Jodan Kosa-Uke (上段交差受け)
    • Gedan Kosa-Uke (下段交差受け)
    • Morote Soe-Uke (両手添え受け)
    • Chudan Soto-Mawashi-Uke (中段外回し受け)
    • Morote-Barai-Uke (両手払い受け)
    • Hazushi-Uke (外し受け)
    • Otoshi-Uke (落とし受け)
  • Shuto- / Haito- (手刀・背刀)
    • Chudan Soto-Shuto-Uke (中段外手刀受け)
    • Jodan Uchi-Shuto-Uke (上段内手刀受け)
    • Chudan Yoko-Shuto-Uke (中段横手刀受け)
    • Gedan Shuto-Uke (下段手刀受け)
    • Gedan Shuto Yoko-Barai-Uke (下段手刀横払い受け)
    • Chudan Hasami-Uke (中段挟み受け)
    • Makite-Uke (巻手受け)
    • Magetori-Barai-Uke (曲げ取り払い受け
    • Torite-Uke (取り手受け)
    • Sagurite-Uke (探り手受け
    • Gedan Heito-Yoko-Uke (下段背刀横受け)
  • Shotei-Uke (掌底受け)
    • Chudan Shotei-Uke (中段掌底受け)
    • Gedan Shotei-Uke (下段掌底受け)
  • Hiji-Uke (肘受け)
  • Hangetsu-Barai-Uke (半月払い受け)

Keri-Kata (蹴り方)

  • Kyobu-Geri (胸部蹴り)
    • Josokutei-Geri (上足底蹴り)
  • Fukubu-Geri (腹部蹴り)
    • Tsumasaki-Geri (爪先蹴り)
  • Kinteki-Geri / Kintama-Geri (金的蹴り・金玉蹴り)
    • Sokko-Geri (足甲蹴り)
  • Sokuto-Geri (足刀蹴り)
  • Nidan-Geri (二段蹴り)

Kamae-Kata: Part 2 (構え方)

  • Suirakan no Kamae (酔羅漢の構え)?
  • Ryu-no-Shita no Kamae (龍の舌の構え)
  • Sagurite no Kamae (探り手の構え)
  • Hotoku-Gamae (仏構え)?
  • Tenshin no Kamae (転身の構え)
  • Ura-Gamae (裏構え)

Published by mattskaratecorner

A martial arts student and instructor. A school teacher and researcher. A curmudgeon with a lot on his mind.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: